Ok, we need to talk about Doenjang. What the heck is Doenjang? (I am gonna call it DJ here so you don’t have to get embarrassed trying to pronounce it right.) DJ is a Korean style fermented soybean paste. Korean people usually make soups with it or they use it to get rid of that gamey smell off your meat dish, just like western people use herbs. Every single household in Korea has DJ and Gochujang, which is a spicy pepper paste. I am going to focus on DJ this time though.
We buy a lot of chicken thighs. Chicken breasts are probably a little healthier? Maybe? However, thighs are a lot more affordable and, most of all, they taste way better than any other parts of chicken. Buy a bunch and freeze them in smaller bags. Thaw them out one day before and cook them. And this is one easy way to cook your chicken thighs. Trust me, I ain’t no cook but man, this was delicious. This could seriously be served at a nice restaurant for 27 dollars(+tax) and get a good review on Yelp! 😉
Here’s how I made this dish: 3 chicken thighs, 2 tbsp of soy sauce, ground black pepper, honey, sesame oil, onions, AND 1 tbsp of DOENJANG
1. Score the thighs so the flavor gets in and it also helps cook the chicken all the way – Bones are tricky!
2. Marinate the thighs – soy sauce, honey, ground black pepper (Don’t leave the chicken in the “liquid” cuz it might get too salty.)
3. Rub DJ all over the thighs (Hmm… this could sound kinda weird…? Sorry, but DJ is kind of smelly.)
4. Get a baking pan and put foil on it. Rub a little sesame oil so the chicken doesn’t stick (like you use butter for certain things). If you don’t have sesame oil, it’s not a big deal. Just don’t go too crazy with sesame oil because it’s got a really strong aroma. You don’t wanna overdo it.
5. Set the oven at 400 degrees and put the chicken in the oven COVERED so it doesn’t get dry. Let it bake for 30-35 minutes.
6. Take the chicken out and put the onions in the pan. Get rid of the foil and set the oven on broil at 400.
7. Let it broil in the oven for another 5 minutes and turn the chicken and do it again for another 5 minutes.
8. Dinner is served!
This took less than an hour and the actually “me cooking time” wasn’t even 10 minutes. Onions are optional. You can put any veggies you want. Some summer squash would have been really nice as well. If things are too crazy during the weekdays, get your usual DiGiorno pizza. Then, try to cook this easy dish on the weekend with the fam. And I guarantee you that YOU CAN’T REALLY MESS IT UP. Keep me posted! And if you have any questions about where to get all these “Asian” ingredients, please send me a message on Twitter (@Virginia_Delish). They are easier to find than you think! Good luck!