I hurt my back in October and went to see an oriental medicine doctor. After some sessions of acupuncture, he figured out my body type – “Metal Yang”! According to him, there are 8 types of body, each of which has certain foods that are recommended. I was given this RIDICULOUS list of what to eat and what not to eat.
No meat, no root vegetables, no wheat flour, no red pepper flakes, no apples, no pears, no coffee… Basically, there are a lot more things that I am not supposed to eat than what I can eat. As a food/meat lover, this list seemed almost impossible to follow but I thought I would give it a try and, hey, I made it for 4 weeks! Cold turkey!
It’s been very hard for me, though. I still cooked for the fam: for example, delicious bibimbap and bulgogi.
I’m not allergic to anything as far as I know so I never had to be one of those people who are like “I’ll have the salad but no nuts or bacon please. Can I have this light dressing instead of that dressing? Also, none of this please but can I have some of that on the side?” I’d never even been on the gluten free aisle until recently either. And I gotta say that I’ve learned some new things from this experience. There are other good sources of protein such as beans, tofu and certain seafood. Some gluten free snacks are surprisingly delicious. 😉 Some special food needs can be met these days in a quite satisfying way.
However, I’m ending this special diet as of today! The stress and the sense of hunger I can’t stand anymore! 🙂 In general, I eat pretty healthy. There might be certain things that are “bad” for my body type but if I stress so much over not being able to eat what I really want to eat, it’s probably bad for me anyway. I’m so excited to go back to being a meat lover 🙂 I’m ready for some juicy burgers and fries! YOLO!